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Positional Headaches

Positional Headaches

What are Positional Headaches? Positional headaches are an uncomfortable type of headache that happens when you suddenly stand up or sit down. They can last for a short time, like 5 minutes, to 48 hours and usually the best relief is 20-30 minutes spent resting in...
Headache Related Neck and Shoulder Tightness

Headache Related Neck and Shoulder Tightness

  Neck and shoulder muscle tightness can be a large contributor to headache and migraine symptoms, meaning that it is imperative for this tightness to be addressed.  Watch the video below to see a demonstration of the above exercises by our Director Bertrand...
Headaches and Exercise

Headaches and Exercise

Headaches developing after exercise may be caused by a number of different factors or an underlying condition.What causes headaches after exercise?ExertionA primary exertion headache is one which is caused solely from exercise or over exerting and has no underlying...
Whiplash Associated Disorders (WAD)

Whiplash Associated Disorders (WAD)

Whiplash is a neck injury that occurs due to forceful back and forth movement, often due to a motor vehicle accident. This neck injury is commonly associated with more frequent headache occurrence. What is Whiplash Associated Disorder? Due to the forceful nature of...
Headaches in Children and Adolescents

Headaches in Children and Adolescents

Headaches in Children and Adolescents Headaches and migraines are experienced in up to 60% of children and adolescents worldwide, with increasing prevalence into the mid-teenage years. Severe pain caused by headaches is one of the leading factors contributing to time...
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